Bedtime CDs

Bedtime Meditations for Kids - CD

By Christine Kerr

Three Captivating bedtime meditations to bring peace, joy and calm to the end of the day.

The three tracks on this CD each approximately 18 minutes in length:-

Choose from: By the Sea; An Adventure in Space and Snowflake.

This CD is designed to settle your child at bedtime and may also be used at other times for general relaxation.

Bedtime Meditations for Kids - CD £11.95

Deep Sleep Every Night CD

Will guide you into a deep relaxing sleep every time.

Hypnotherapy Techniques with State of the Art Digital Sound

This high quality recording by the UK's best selling hypnotherapist Glenn Haroold, combines the very latest Clinical Hypnotherapy Techniques with State of the Art Digital Sound. On both tracks 1 and 2 you will hear a pleasant English voice and absorbing 60bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you to cultivate healthy sleeping patterns. The background echoed affirmations pan form left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconsicous mind can facilitate positive changes very quickly.

This powerful CD is completely safe and very effective way of helping you switch off at night. The music, sound effects and spoken work content will help you drift effortlessly into a deep relaxing sleep ever time.

Comprises two tracks:-
Intro
2. Deep Sleep (20.26)
3. Lucid Dreams for Problem Solving (22.09)

Approximate playing time is 44 minutes

Deep Sleep Every Night £11.95

Creating Inner Peace & Calm CD

A pleasant English voice guiding you into a completely relaxed state of mind & body.

Combines the very latest Hypnotherapy Techniques with State of the Art Digital Sound.

A high quality sound recording by a very experienced Clinical Hypnotherapist Glenn Harold. Combines the very latest Holistic Hypnotherapy Techniques with State of the Art Digital Sound. On both tracks 1 and 2 you will hear a pleasant English voice and 60bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you feel more relaxed and inspired in your every day life. The background echoed affirmations pan form left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconsicous mind can facilitate positive healing changes very quickly.

Both tracks use guided meditation and creative visualisation to create a healing energy that can be directed towards the self and others. At the end of each track you will be gently brought back to full waking consciousness with a comibation of suggestion and music. There are also a number of positive subliminal suggestions whicha re embedded in the fade out music and facilitate the overal effect. This powerful CD gives you a completely safe and very effective way of creating a deep feeling of inner peace and calm.

Comprises two tracks:-
1. Creating Inner Peace
2. Developing A Deep Inner Calm

Creating Inner Peace & Calm CD £11.95

Complete Relaxation

High quality recording by the UK's best selling hypnotherapist Glenn Harrold.

Combines the latest Holistic Hypnotherapy Techniques with state of the art digital sound.

On both tracks 1 and 2 you will hear a pleasant English voice and 60bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you to remain more relaxed and to cope with stress and anxiety in your every day life. The background echoed affirmations pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside the cd sleeve) which are embedded in the fade out music to facilitate the overall effect. This powerful CD gives you a completely safe and very effective way of dealing with the stress and anxiety in modern day life.

Comprises 2 tracks:-
1. Complete Relaxation 26.55
2. A Guided Relation (Garden/Beach Visualisation) 27.17

Complete Relaxtion CD £11.95