Ayurvedic Tinctures

Amla Fruit (Emblica Officinalis)

Indications : Acidity, constipation, impaired immune system, heart conditions.

Do not use if you are suffering with diarrhoea.

Amla is a sour, vitamin C rich fruit something like a gooseberry. In Ayurveda it is considered to be a rejuvenating herb. It is mildly laxative and to this extent is regarded as playing an important role in keeping the digestive system healthy; it is also considered to contribute to maintaining a strong immune system and a healthy heart.

Amla Fruit (Emblica Officinalis) £7.05

Ashwagandha Root (Withania Somnifera)

Indications : Stress, anxiety, tiredness, sexual debility, arthritis

Do not use if you are pregnant without taking professional advice.

Reputedly has aphrodisiac properties and traditionally considered both to enhance male fertility and sexual performance. Used in Ayurveda also as a tonic to combat stress and anxiety and its anti-inflammatory properties have led to its use also for muscular inflammation (for example, sports injuries, pulled muscles) as well as arthritis.

Ashwagandha Root (Withania Somnifera) £7.05

Ginger Root (Zingiber Officinalis)

Indications: Digestive problems, morning and travel sickness, poor circulation, arthritis

Do not use if you suffer from ulcers or hyper-acidity.

Ginger is a warming herb which is considered to stimulate the digestive system by promoting the production of digestive enzymes and improving absorption of nutrients. It also stimulates blood circulation and can help with the cold hands and feet that poor circulation can give rise to. Clinical trials have suggested it is an effective aid to the counter the nausea, stomach upset and dizziness that pregnacy and travel can cause and, separately, that it can help relieve the discomfort associated with arthritis.

Ginger Root (Zingiber Officinalis) £7.05

Gotu Kola Leaf (Hydrocote Asiatica)

Indications : Blood impurities, stress/over-wrought nervous system, poor memory, healing wounds, skin inflammations/acne, cellulite

Do not use if you are pregnant without seeking professional advice.

This leaf has been traditionally used by practitioners of yoga and meditation to improve mental clarity and concentration. Indeed, it is mentioned in ancient Sanskrit texts as having the ability to facilitate the reaching of brahman, absolute consciousness, and this gives rise to its alternative name, brahmi. Additionally when ingested gotu kola leaf is considered to help reduce skin inflammation and to promote healing of wounds.

Gotu Kola Leaf (Hydrocote Asiatica) £7.05

Neem Leaf (Azadiracta indica)

Indications : blood impurities, skin inflammation, eczema, psoriasis, acne, candida, fungal infections, nits

Do not use if you are pregnant without seeking professional advice.

Neem leaves are high in chlorophyll and very bitter. It is considered effective for normalising gut bacteria and for countering bacterial and fungal infections of all kinds. It is found in formulations for external application also, particularly nit treatments.

Neem Leaf (Azadiracta indica) £7.05

Shatavari Leaf (Asparagus racemosus)

Indications : Menstrual balance, female fertility, digestive inflammation, support through menopause

In Ayurveda Shatavari Leaf is used as an all-round 'Woman's Tonic', considered useful at all stages of a woman's reproductive life cycle. It is taken to help with painful periods, to counter tiredness during the cycle and it is believed to clear inflammation and dryness in the body. These properties mean that it is traditionally used to support women going through the menopause - when symptoms such as tiredness and vaginal dryness may be experienced - as well as for intestinal inflammation, ulcers, acidity and irritable bowel syndrome.

Shatavari Leaf (Asparagus racemosus) £7.05

Trikatu (Three Spices Blend)

Indications : Colds, rhinitis, poor circulation

Do not use if you suffer from hyper-acidity or ulcers. If you are pregnant seek medical advice before using.

Trikatu is a stimulating blend of ginger, black pepper and long pepper. It is commonly used to address problems of sluggishness and congestion - blocked nasal passages, sinusitis, congested lungs, sluggish circulation or metabolism. Considered potentially beneficial therefore for sufferers from allergic rhinitis including hay fever, colds and sluggish metabolism (for example as a result of an under-active thyroid).

Trikatu (Three Spices Blend) £7.05

Triphala (The Three Fruits Blend)

Indications : constipation, need for detox, digestive disorders

Triphala is a renowned Ayurvedic formula which combines three fruits (amla, bibhitaki and haritaki) to cleanse and detoxify the whole bodily system. Amla is a vitamin C rich fruit with midly laxative properties. Bibhitaki helps to maintain healthy mucous membranes. Haritaki also has laxative properties and is considered also to have a toning effect on the intestinal musculature.

Triphala (The Three Fruits Blend) £7.05

Turmeric Root (Curcuma Longa)

Indications : Arthritis, inflammation, skin problems, high cholesterol, heart conditions

Do not use if you are taking anti-coagulant/blood-thinning medication (such as warfarin) and if you are pregnant seek medical advice before use.

Turmeric inhibits the enzymes that cause inflammation and increases blood circulation to the site of a trauma such as a cut or bruise. Human clinical trials have suggested that turmeric reduces cholesterol, it is a recognised anti-oxidant and considered beneficial as part of a healthy heart regime.

Turmeric Root (Curcuma Longa) £7.05